Chaste Berry / Vitex

Chaste berry for her health.*

Vitex, also known as Chaste Berry, has been traditionally used for supporting women’s reproductive health and balancing hormone levels. In the Middle Ages, male monks would take this herb hoping to reduce sexual desires, hence the name, Chaste Berry.*

Vitex has properties that balance the levels of prolactin, estrogen and progesterone in women. Reminiscent of other adaptogenic herbs, Vitex can help reduce or boost hormone levels depending on the need.*

Key Functions

By supporting healthy hormone levels in women, Vitex can be used for a variety of reproductive and menstrual concerns like irregular or absent periods, heavy periods, painful periods, pre-menstrual syndrome and infertility. Vitex can also support healthy skin, headaches, mood and other symptoms associated with the menstrual cycle. Men can use Vitex to support prostate conditions.*

If in doubt, always consult your doctor or a licensed health care provider before taking any medications, over-the-counter drugs, supplements or herbs.

Ingredients

• Vitex Berry (Chaste Tree Berry) / Vitex Agnus Castus
• Purified Water
• Organic Cane Alcohol

Dosage Guidelines

• As low as 1 Teaspoon (5 droppers full / 5ml) per day for small and sensitive individuals.
• As high as 2 Teaspoons (10 droppers full / 10ml) per day for larger and robust individuals.
• Herbs can be taken at one time or dosed several times per day.
• Average dose is 1 Teaspoon per day (5 droppers full / 5ml).
• Higher doses are used for acute and/or severe symptoms, lower doses are used for milder symptoms and/or longer term maintenance.
• This herb is most often taken mixed with a cup of hot water (like a cup of tea), but it can also be mixed with cold water or taken as an undiluted shot!